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Relocation to Brooklyn – how to stay healthy


Relocation can take a toll on our health, especially if it is on short notice. We must tend to our health even at stressful times like these. Let’s take a look at a few of our tips on how to stay healthy during your next move. And try to deliver as well.

Wear comfy clothes

Wearing comfortable clothes is a huge part of staying healthy during your move. Being comfortable gives you the freedom to do a lot more. Clothes like sweatpants and sneakers will also improve your mobility. This will lower the risk of getting hurt while you are moving bulky and heavy items. Affordable movers Brooklyn will help, but you will also work during this relocation.  Dresses and tight pants will limit your movement and increase the risk of injuries. You would not want to start off in your new home with a sprained ankle.

a girl showing how to stay healthy by wearing comfy clothes
How to stay healthy tip: Wear comfy clothes when moving

The question on how to stay healthy is simple- sleep well

Sleep is a huge part of health in general, not just when you are moving. If you are rested well, your focus and strength will increase. You will be able to multitask and focus on more difficult parts of relocation. Sleeping resets our entire organism and has a lot of benefits So if you are tired but still need work to do, better get some rest. Even a little nap between working sessions is beneficial. Or just lie down and look up cheap storage NYC. A 40-minute nap is enough to recover the energy spent and you will be able to continue with more strength and focus.

Do not forget to eat

What also gives you strength besides sleep is food. Food is especially important if you are working hard and long hours. Nutrients food gives us are like fuel to the car’s tank. Make sure you are eating healthy though. Fast foods will only slow you down. So it is always a great option to buy and make healthy food at home. Put aside a few of your most-used dishes to have at hand when you need to cook. There are a lot of healthy ‘’fast’’ food options, but home cooking is always better.

vegetables on the table
Eating healthy food is very important

Do not forget the fruits

The fruit has all the benefits you need. It can be loaded with natural sugar to give you strength and it can also fill your belly. It is not as hard on the stomach as a burger is. So always opt-out for some fruit between your main meals. You will stay full for longer and be more focused. How to stay healthy is not hard, you just need to be a bit more organized. Also, always make sure you have water at hand. Especially if moving during the summer.

How to stay healthy is a question that appears not only when we are moving. We need to stay healthy at all times. Stressful events like relocation mean you will just need to step up that game a little. Stay healthy and have fun!

These guys are TRUE PROFESSIONALS! We've now moved with them twice (once in 2017 and then again this week) and we really can't say enough good things about them. Simi is incredibly easy to work with for scheduling and quotes, and the crews - John, Super Mario, and everyone - are just awesome. They're quick, incredibly careful and conscientious, and super friendly. If we ever move again (and god I hope we don't have to) we're absolutely calling them.

Allison "Elnoods" N.

From Brooklyn, NY

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CALL: 718-768-6778

Frequently Asked Questions

At U.Santini Moving & Storage Brooklyn, we've earned our reputation through honesty and transparency. We're here to address all your questions and provide peace of mind as you choose our moving services in Brooklyn.

What are your working hours?

We are open from Monday to Friday, 7:30 AM–5 PM, but feel free to contact us through our contact form anytime. We'll get back to you ASAP.

Does U.Santini Moving & Storage offer insurance?

Absolutely! We offer various types of insurance to protect your belongings, including a full replacement option. The cost depends on how much your things are worth and the deductible you choose.

How soon should I schedule my move?

It's a good idea to book your moving company at least 8 weeks before your move. If you're moving during the holidays or in the summer, it's best to schedule it 12 weeks ahead. But if your move is between September and May, you can often book movers with just 2 weeks' notice. The key is to secure your moving crew as soon as you have all the details about your move.

Do you provide packing supplies?

Yes, we do. Along with the necessary boxes and packing materials for your move, we offer various 'Saver' packages tailored to the size of your home. If you don't use all the boxes you purchased, you can return them to our team after the move, and we'll refund the unused portion.

What type of storage do you offer?

At U. Santini Moving & Storage Brooklyn, we offer complete storage solutions in climate-controlled units. Our units are monitored 24/7 to keep your belongings safe, whether you need short-term or long-term storage. We even provide storage options for very short durations, including as little as 24 hours.

Areas We Serve

We bring our professionalism and expertise to every corner of New York City. If you are looking for a tailored moving experience, our responsive team of Brooklyn movers and packers is waiting for your call. Get your quote today!